In this series of workshop, you will have an opportunity to deepen your understanding of the classical Pilates method beyond your certification.

Each Month will explore an exercise or group of exercises of the Method: we will explore the components of the movement, the challenges, how to help students develop the skills needed to approach the exercise and connect them to the whole Pilates system.

Each Session will start with a low repetitions intermediate Mat to get your body moving, then will look into the topic of the workshop in more details and how the Pilates System can assist us

. Will use the equipment you have in your studio… get ready to MOVE!

APRIL: This month we will explore the Teaser, a movement which is repeated on nearly all pieces of apparatus in pilates.
To book your space, click on this link https://classicalpilatesbooking.as.me/theteaser

The monthly series is based ONLINE: an automatically generated email with the Zoom Link will be sent to you